Ruminations@5 from Mentally Aware Nigeria Initiative (MANI)
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Ruminations@5 from Mentally Aware Nigeria Initiative (MANI)
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22 hours ago
Let Yourself Feel Without Judging It
Feb 26, 2026
Clearing Cache: Emotional Edition
Feb 25, 2026
Choosing Progress Over Worry
Feb 24, 2026
You Don’t Need a Label to Be Legit
Feb 23, 2026
Emotional Slaps
Feb 20, 2026
Build a Life Your Nervous System Feels Safe Living In
Feb 19, 2026
On Misunderstandings.
Feb 18, 2026
Some days are just good days.
Feb 17, 2026
Your Mind Needs Rest, Not Just Motivation
Feb 16, 2026
Intimacy Isn’t Just Romance (Your Brain Will Thank You)
Feb 13, 2026
Reach Out Today
Feb 12, 2026
Choosing Yourself
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