- Ruminations@5 from Mentally Aware Nigeria Initiative (MANI)
- Posts
- You Don’t Have to Show Everything to Be Seen
You Don’t Have to Show Everything to Be Seen
Breaking News!
We live in a world where everything feels like content.
- People posting their wins.
- Their losses.
- Their heartbreaks.
- Their healing journeys in real time.
And then there’s you; quietly surviving, quietly growing, quietly navigating all the chaos in your own corner of the internet (or outside of it).
And maybe, just maybe, you’ve asked yourself:
"If I’m not posting it, does it still matter?"
"If no one sees it, is it still real?"
"Will I be forgotten if I’m quiet for too long?"
Friend, hear this loud and clear:
You don’t need to post everything to prove that you're living, healing, or becoming.
Growth in silence is still growth.
Every moment of reflection you’ve had alone.
Every tear you’ve wiped when no one was watching.
Every prayer you whispered.
Every boundary you set without announcing it.
It all counts.
You are not less valid because you’re not broadcasting your every move.
You’re not invisible because your story isn’t public.
Sometimes the loudest breakthroughs happen in the quiet.
Not everyone deserves a front row seat to your inner world.
And guess what?
You can still be deeply known by the right people, the safe ones, even when the rest of the world only sees the surface.
-Nene from MANI