Take Care of Yourself

Times are hard, and you're so busy. You have deadlines to meet and projects to start prepping for immediately after. You have to be there for this person and that person. You're currently helping people to get back on their feet. What about yourself?

It's easy to lose yourself in the chaos of it all, to forget to take care of your needs and your mind. To forget that you need help too, that you also need someone to check up on you.

You don't always have to be everyone's rock. Accept help sometimes. And even though it might be scary, let someone take care of you. Prioritise your needs too. Take care of yourself💚.

-Oma from MANI