The Rizz called Gratitude

We all want to maintain our Rizz and Steeze but we often overlook the charm in Gratitude. 

Have you ever noticed how easy it is to get caught up in negative thoughts and feelings? Like when you're stuck in traffic, and all you can think about is how late you're going to be, or when you're going through a tough time, and all you can focus on is the struggle.

But what if you could shift your focus to the good stuff? What if you could find a way to appreciate the little things, even on the tough days?

That's where gratitude comes in. Practising gratitude is like putting on a pair of glasses that helps you see the world in a new light. It's a way of focusing on the positive, of acknowledging the good things in your life, no matter how small they may seem.

And the benefits are “hooge”! When you practice gratitude, your Steeze will show and shine! No caps, you’d steadily produce an aura that lights up a room. You would feel happier and more relaxed to the point of building stronger relationships with the people around you. 

So, how can you start practising gratitude? There’s something we do in my family, we usually state what we’re grateful for each day before we sleep. It could be as little as good food. Trust me, there are many things we really do take for granted. 

You could keep a gratitude journal too if it helps. Take a moment each day to reflect on the good things in your life. Don’t wait till December 31st. 

Remember, gratitude is like a muscle that needs to be exercised. With a little practice, you can start to see the world in a more positive light, and that can make all the difference. 

Nene from MANI