- Ruminations@5 from Mentally Aware Nigeria Initiative (MANI)
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- Hopes for 2025: Let’s Keep It Simple and Kind
Hopes for 2025: Let’s Keep It Simple and Kind
This year, let’s breathe easier. No pressure, no heavy expectations; just hopes to guide us through. In 2025, I hope kindness becomes second nature: a word of encouragement, a quick text to remind someone they’re on your mind. Let’s give what we wish to receive, even in small, quiet ways.
I hope we learn to love our bodies at every stage, size, curve, and edge. Let’s stand in front of the mirror and see beauty, not flaws. Embrace the journey, because every part of you is worthy of love.
This year, I hope we find strength in saying “no” to what drains us. Whether it’s people, commitments, or situations that no longer serve us, let’s make space for self-acceptance. Honor ourselves, imperfections and all.
Above all, may the love we welcome feel like a deep exhale, soft, nourishing, and free of struggle. Let 2025 be a year of gentle wins and steady joy, where each day holds a little more peace than the last. 🥂
Oluwademilade from MANI