- Ruminations@5 from Mentally Aware Nigeria Initiative (MANI)
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- G is for Guilt
G is for Guilt
Sometimes, I feel unnecessarily guilty. Like guilty with a capital G.
Like when I offend someone, apologize, and they've absolutely moved on, but I still feel so bad, thinking about what I did or said, over and over.
Or when I pledge to do (or not do) something, then find myself doing the opposite.
And I find myself overdoing, scrambling to make amends for a mistake that only I still care about.
Whoever I've hurt has forgiven me. So why can't I?
I'm trying to be less self-critical. To forgive myself like I'd forgive others. If you're stuck in guilt's grip too, I hope you start being gentle to yourself too.💕
Omakodim from MANI