Bad Day Reminder

That it was a bad day doesn’t mean that every day will be horrible. Don’t beat yourself up about any mistakes you made or any actions you took.

It was a bad day but please don’t beat yourself up. You might think it helps but it really doesn’t. Instead, you can do things that make you relax and calm down like watching a movie or going to the spa.

It was a bad day, you weren’t as productive as usual. It’s okay. No one is always perfect.

That you weren’t at your best and got criticized or scolded, doesn’t mean you’re not important.

You are. You are very important.

We all have bad days so never forget that they don’t define you or your worth.

Oma from MANI